With the New Year just behind us, you probably penciled down a few resolutions. Instead of setting lofty goals, how about making the choice to focus on developing new habits that are guaranteed to transform your life instead? These 10 habits can transform the results you get in life and help you become a brand new you! Habit #1: Time to Get Angry Why get angry? Well, because it’s only when we get upset about something that we feel any [...]
They can be one of the most irritating conditions you’ll ever experience… Yeast infections. Yuck. We’ve all had them and while they usually aren’t serious, the discomfort and itching follow you around all day. And what’s more, if you’re like many women, you successfully treat your yeast infection only to have another one crop up! Luckily, eating the right foods can help you avoid them altogether. A well-defined Candida diet is particularly effective in prevention. What is Candida? Let’s start [...]
Communicating with loved ones who have passed on can be a complicated process. Some people choose to hire professional psychics or mediums, such as the ghost whisperer John Edwards. That route can be expensive. Though it may may take more time and patience, you can communicate with your loved ones on your own… Well, with a little help from your angels! Come From a Place of Love & Light The first thing to remember when seeking to communicate with spirits [...]
Juggling career, family, finances, and everything else life throws your way is at times extremely overwhelming and can have you experiencing some level of stress most days of the week. If moving to a remote island isn’t in the cards then it may be time to utilize some stress-reducing techniques instead. Here are some tips that you can start incorporating immediately for a significantly more serene day to day life. Take a Walk Sometimes leaving a stressful situation to clear [...]
Getting a paycheck while working from home in your pajamas may seem like a great deal when you first start out. But the truth is, working from home opens the door to a plethora of productivity stealing distractions. Here are a few tips to help you avoid these distractions in order to complete the work that needs completing. Tip #1: Create a distraction-free workspace Instead of sitting in your living room where it might be tempting to turn on the [...]
Approach her Shamelessly In my research on what drives couples apart sexually, I’ve discovered that women have a highly-attuned sense of when a man feels ok sexually and when he doesn’t, and it greatly affects her desire for him. If you’re approaching a woman feeling bad or wrong about wanting sex, she feels that energetic. It seems as if you’re hiding something. And in a sense you are, you’re hiding the fact that you want sex because you feel bad [...]
The majority of exercisers today still rely on long duration moderate paced aerobic exercise as their primary routine to burn fat fast. But recent studies have shown that this is a big, I mean big mistake. In fact, you could say that the whole aerobics explosion of a few decades past was one of the biggest mistakes in the health and fitness industry. Why? There are several reasons, but I’ll focus on the two main issues here. When you exercise [...]
